Ladies finger 225g – 250g

Bhendi masala, sambhar, and gumbo – what do these all have in common – the simple yet versatile bhendi. Known all over the world as okra or ladies finger, bhendi or bhindi has been a common staple in most Indian kitchens.


Ladies Finger is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A.