Leaks 200gm

57.00

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Leeks make a delicious, nutritious, and versatile addition to any diet.

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Leeks are low in calories but high in nutrients, particularly magnesium and vitamins A, C, and K. They boast small amounts of fiber, copper, vitamin B6, iron, and folate.


How To Prepare Them:

Leeks make a delicious, nutritious, and versatile addition to any diet.


To prepare them, cut the roots and dark green ends off, keeping only the white and light green parts. Then, slice them lengthwise and rinse under running water, scrubbing away the dirt and sand that may have accumulated between their layers. Leeks can be eaten raw, but you can also poach, fry, roast, braise, boil, or pickle them.


They make a great addition to soups, dips, stews, taco fillings, salads, quiches, stir-fries, and potato dishes. You can also eat them on your own.

Additional information

Weight 200 g

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