Red Amaranthus 200gm

Red Amaranthus plants are consumed as a green vegetable primarily in Asian cultures, where they are known as chawli leaves in India, and cowpea leaves in Africa. Add the greens to salads and soups or briefly sauté with oil similarly to spinach.


Nutritional Value
Amaranth leaves are nutritionally similar to beets, Swiss chard, and spinach, but are genetically closer to their wild ancestors and offer a far superior source of carotene, iron, calcium, protein, vitamin C, and trace elements.